Pilates with Karen will help strengthen your back and
core improve your flexibility, balance and posture. Pilates
helps you move more easily and ease pain.
For more information:
07738 633065
karenshilton@gmail.com
Pilates with Karen will help strengthen your back and
core improve your flexibility, balance and posture. Pilates
helps you move more easily and ease pain.
For more information:
07738 633065
karenshilton@gmail.com